October 2019

Truly Essential – September

” Every day is a new start” I hit the ground running, this the first week of September. completing my Tai Chi for Health training on Sunday the 1st. I am now a certified Dr Paul Lam Tia Chi for Health instructor www.taichforhealthinstitute.org, teaching Tai Chi for health to all abilities. Find out more by visiting my website or my Facebook group Truly Essential Tai Chi I could not have completed this with out… Read More »Truly Essential – September