Massage Your Stress Away
Stressful situations are registered by our brain, this in turn raises our heart and blood pressure, in response muscles tighten and feel tense. Not harmful in the short term, but if the stress is prolonged over weeks, months or years the effects of stress can increase the risk of cold and flu symptoms and a poor immune and digestive system, which have an effect to your overall health and well… Read More »Massage Your Stress Away